Girls Can Jump.com


HOW TO JUMP
by Laura Ramus, P.T., A.T.C.
Helping athletes, coaches and trainers with best in class performance and injury care training solutions
How to Jump training poster. Release date Sept 10th, 2005. Now accepting pre-orders. Coaches, parents, booster clubs. Order this training guide for your girls, today.
Jump higher, and jump safely!
Post it in gyms, & locker rooms. Fundraising for your team? Have it customized with your school logo, and local sponsor ads $$$!

In basketball alone, nearly 60% of ACL injuries to female athletes occur when landing from a jump. (source: American Academy of Orthopaedic Surgeons).

Yet, when asked to describe their jumping technique, most athletes typically neglect the landing motion!

The consequences of an ACL injury? If you're a coach, your student athlete is out for at least a season. If you're a parent, you've also landed a medical bill approaching $25,000, with the shared heartaches and challenges for your daughter during her pre-op, surgery, post-op, medical rehabilitation, and post rehab training.

How about investing in training? The How to Jump training poster illustrates proper form over the entire motion, from launch to landing. This training guide is designed especially for female student athletes, by Laura Ramus, PT, ATC, Head Athletic Trainer and Strength & Conditioning Coach of the WNBA Detroit Shock, and nationally recognized leader in female sports performance training and injury prevention.

First, visualize and practice perfect form!

This educational training guide is designed especially for the female athlete. Perfect form helps improve performance, and prevent injury.

From the beginning jump launch position to final landing, see each essential step illustrated in perfect form. Practice as you play, and always train the right way.

Laura Ramus signature
GCJ    Special note to Coaches and School Administrators across the U.S.A. :
It's essential that school age children understand and practice proper jump landing techniques. It starts with simple jump training exercises during physical education in the elementary school-age years. A first step introduces proper bilateral landing techniques, and is reinforced through proper form repetitions. As the child develops into middle school, the fundamental jump landing techniques will fit naturally into learning good form, balance & strengthening as the child grows and progresses into team sports.

Non-contact injury incident rates among our high school and collegiate level athletes are alarming. University level researchers, sports medical professionals and educational programs like the GirlsCanJump campaign see the evidence and recognize that injuries are preventatable through proper training and practicing good form. Our mission is to provide you with best in class training guides and information, to help you teach the children.

Besides equipping schools with educational videos and posters, we also work with charity sponsors across America, in our effort to help get the message out to schools, parents and the children. Contact us today, if you are interested in a Community Outreach Program for your town or city. - thank you!   





Laura Ramus, P.T., A.T.C. Advanced Plyometric - Jump Training- Resources for Coaches & Student Athletes

free

Dedicated to the Female Athlete
•Basketball
•Soccer
•Volleyball

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HOW TO ORDER:

Product
Name
Product Description Price Click to order
How to Jump!
TRAINING POSTER
SINGLE
New!
How to Jump training poster. Release date Sept 28th, 2005.
new starThe definitive "How to Jump" training poster for girls. Coaches, Booster Clubs and parents - you asked for it during our community outreach programs across the U.S.A., and here it is! We hope it meets your every requirement. New! - Release date Sept 28th, 2005.- Order today, and help support efforts to bring the most advanced training guides to coaches and student athletes across the U.S.A. A large training poster designed by Laura Ramus, PT ATC showing girls proper techniques to jump and land correctly, for peak performance and injury prevention. Masterfully illustrated by nationally recognized sports artist Mr. Dayne Dudley, this educational poster is a must for any gym, locker room, coaches office, or bedroom! Poster is shipped via boxed USPS Priority. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $14.95
How to Jump!
TRAINING POSTER
12 PACK
New!
new starThe definitive "How to Jump" training poster for girls. Multi-pack 12 posters. Poster is shipped via boxed USPS Priority. Perfect training complement for school coaches, and an ideal way for booster clubs to help your coaches and daughters. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $100.00
How to Jump!
TRAINING POSTER
SCHOOL DISTRICT PACK
QTY 100

New!
new starThe definitive "How to Jump" training poster for girls. School district pack comprising 100 posters. Poster is shipped via boxed USPS Priority. Perfect training complement for school coaches, and an ideal way for booster clubs to help your coaches and daughters. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $795.00
How to Jump!
TRAINING POSTER
SPONSOR PACK
QTY 800

New!
new starThis is a special sponsor pack comprising 800 custom printed posters. Ideal way for a local sponsor or a group of sponsors to support their student athlete community. Custom printing with allowance on the bottom portion of the poster for company logos & sponsor ads etc., and your school logo engrained on the jump ball! Poster is shipped via boxed USPS Priority. Smaller or greater quantities? - or other special requirements? Please contact us by telephone or email( business card posted below- thank you!) Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $3495.00
How to Jump!
TRAINING POSTER
DELUXE LAMINATED CANVAS
SINGLE
New!
How to Jump training poster. Release date Sept 28th, 2005. Now accepting pre-orders.
new starSingle poster laminated and printed on deluxe canvas, ... heavy duty and built to last for a long time! The definitive "How to Jump" training poster for girls. Coaches, Booster Clubs and parents - you asked for it during our community outreach programs across the U.S.A., and here it is! We hope it meets your every requirement. New! - Release date Sep 28th, 2005.- Order today, and help support efforts to bring the most advanced training guides to coaches and female student athletes across the U.S.A. A large training poster designed by Laura Ramus, PT ATC showing girls proper techniques to jump and land correctly, for peak performance and injury prevention. Masterfully illustrated by nationally recognized sports artist Mr. Dayne Dudley, this educational poster is a must for any gym, locker room, coaches office, or bedroom! Poster is shipped via boxed USPS Priority. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $99.95
How to Jump!
TRAINING POSTER
DELUXE LAMINATED CANVAS
SCHOOL LOGO 5 PACK
New!
new starAdd your school logo on the jump ball, customized for your school training needs! Five pack of posters - specially laminated and printed on deluxe canvas... heavy duty and built to last for a long time! New! - Release date Sept 28th, 2005. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $449.00


    Looking for plyometric training videos for the female athlete?
    Please click here.


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Would you prefer to pay by personal check or money order, and place your order by regular mail?



Here's how, :

Please make out your check or money order to Girls Can Jump, Inc.
Send to:

Laura Ramus
GirlsCanJump, Inc.
P.O. Box 1314
Royal Oak, MI 48068


Be sure to specify which poster type you would like.

Your order will ship via USPS Priority.

Thank you!





Customer Service



If you have any questions, or if you would like to check the shipping status of a video order that you've placed, please let us know.

Click here, to post your customer service question, and we'll reply with an update for you! Or, email us at.

Please let us know your order reference number, and order date.

Thank you!




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